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Episode 12Jul 4, 2026·57 min

Andy Liu of Lullaby: Her Boyfriend's Bedtime Story Beat Calm, Headspace & Melatonin

with Andy Liu Founder, Lullaby

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About This Episode

Most apps fight to keep you scrolling. Andy built Lullaby to do the opposite — get you off your phone and fall asleep. It started at 2 AM, after a consulting deadline, when her boyfriend made up a bedtime story and it worked better than any meditation app she'd tried.

On this episode of 18VC, we sit down with Andy, founder of Lullaby — an AI sleep companion that talks you toward sleep and then gets out of the way — on why she's not building a generic AI companion, how “sleep intelligence” is her moat against ChatGPT, and why she'd rather you delete her app.

Highlights

  • The 2 AM origin story: a boyfriend's bedtime story out-performed Calm, Headspace, melatonin, and magnesium
  • Why her North Star is the opposite of every companion app — take you “from scrolling your phone to turning off your phone”
  • The Reddit post that validated the idea, and the top comment that said it all: “Protect that man at all cost”
  • Why she started the company on gut, not market research — and why speed of iteration is the real moat
  • The ICP she's chasing: “overstimulated achievers” who can sleep but can't turn their brain off
  • Her answer to the killer investor question — if ChatGPT and Claude Voice sound human, what's left? “Sleep intelligence.”
  • The privacy design: short-term memory feeds a classifier, so the app never stores every sentence you say
  • The surprising interview finding — the content that helps you sleep is usually rooted in childhood familiarity

Featured Company

25oz, LLC (Lullaby) logo
Podcast Guest

25oz, LLC (Lullaby)

Consumer AI·Pre-Seed

An AI sleep companion that talks you toward sleep and then gets out of the way — built to get you off your phone, not hooked on it.

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About Andy Liu

Andy Liu

Andy Liu

Founder, Lullaby

Andy Liu is the founder of Lullaby, an AI sleep companion that talks users toward sleep and then gets out of the way. A former consultant who studied at NYU, she started the company after a 2 AM bedtime story from her boyfriend out-performed every meditation app she'd tried — and built Lullaby to get people off their phones instead of hooked on them.

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Timestamps

00:00 — Intro

02:15 — Cold open

02:37 — From Chongqing to NYU to consulting

04:22 — The pressure — and the sleep spiral

07:39 — 2 AM: the bedtime story that worked

14:45 — Why Lullaby isn't an AI companion

18:53 — “Protect that man” — validating on Reddit

20:23 — Starting on gut, not market research

23:11 — The ICP: overstimulated achievers

24:52 — What Lullaby actually is today

28:00 — What “trust” in an AI really means

33:52 — The problem they actually solve

37:12 — What the user interviews revealed

42:20 — “Is it real, or AI?” — the voice

44:02 — The moat: sleep intelligence

47:54 — Privacy & the memory design

52:21 — The future: a sleep layer for Whoop & Oura

55:29 — Perfectionism, killed

57:04 — Advice for young founders


Show Notes

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